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There are several ways to experience Brain Gym with Anne Marie

24-hour Brain Gym 101 in Lebanon, NJ:

Wake up your brain, become more creative and focused at the same time, discern your vision for your life, and put your good intentions into effective action. Plus learn ways to help those labeled as learning disabled, ADD, ADHD, or dyslexic, relieve stress for yourself and others, work smarter not harder, and become more able to notice your own reactions and subtle energies--to increase effectiveness and enable peak performance in more areas of your life. Brain Gym has been used by Olympic athletes (a gold medalist), by successful authors, by school children, adults, and seniors to enhance their quality of life, improve performance, and improve access to creativity as well as focus and organization.

In many entry level classes, you find that the best information and teaching is reserved for later courses, but it is different in Brain Gym (although later classes are incredible too)! The 24-hour Brain Gym 101 class will give you all you need to accomplish all 26 Brain Gym activities and perform amazingly effective "balances", which can help you translate vague thoughts into visions and visions into concrete realities in your life.

Of course, you will have to practice what you learn in the class, but the class will provide you with some incredible tools.

In this class, you will learn all 26 Brain Gym activities and how to give the incredible Brain Gym balances and repatternings to yourself and others. Brain Gym 101 will provide the cognitive information to understand why each activity is important--plus you will receive ample experience in performing each activity as well as in performing "balances" for others. In addition, you will receive balances yourself, as well as a repatterning, for the deepest most profound changes. And you will learn when and where to repeat all of these activities, balances, and repatternings, for your own well being, as well as those you love and work with.

Brain Gym 101 is the foundational class for all other courses in the Brain Gym/Educational Kinesiology curriculum. While we hope that you will go on to take more advanced classes, many teachers and social workers find that they incorporate simple balances and activities into their classrooms and work with clients after this class.

Classes are taught by Anne Marie or by other Brain Gym Instructors throughout the world.

Anne Marie has two 24 hour Brain Gym 101 classes scheduled:

Class 1: Saturdays: March 6, March 27, April 24, 2010, 9:00-6:00 p.m. each day.

Class 2: Friday, Saturday, Sunday: June 25, 26, 27, 2010, 9:00-6:00 p.m. each day.

Investment $440, $50 reserves your space. Early registration paid in full three weeks before first day of class: $400. (Call Anne Marie for registration form and address to send deposit to.)

Class fee includes BG 101 Manual and Certificate, snacks, handouts, limited membership in the Edu-K Foundation.

Call Anne Marie on 908-617-5261 or e-mail her at Brain Gym in Hunterdon County, NJ

Introduction to Brain Gym

Join us for this free program to learn some simple activities to better synchronize brain and body, relieve stress, and work smarter not harder. While the Brain Gym program is a comprehensive program of self-help and self- development, the activities you will learn during this short introduction can be of use to you immediately in helping you better manage your personal and professional energy by activating both sides of your brain. Many children and adults do these simple Brain Gym movements for a few minutes a day to improve academic, business, and sports performance by integrating their brains towards success.

When: Saturday February 20, 2010 10:00 a.m. to 12:00 p.m.

Location: Healthy Balance, 1239 US Highway 22 East, Lebanon, NJ

Important: Space is limited. You must register in advance. Call Healthy Balance at 908-236-0440 to save your spot or for more information.

Also Important: Wear comfortable clothing. You will experience lecture as well as a few Brain Gym activities.

Wellness or Team-Building Class:

This is a 2 or 4 hour class (offered in segments of two or four hours and can be offered to staff as a way of reducing stress and offering tools to help deal with the public, stressful job situations, everyday situations, and to facilitate learning or a positive attitude towards new job responsibilities.

This class is custom-designed based upon the needs of the particular organization, but some of the kinds of things which are offered in this class are as follows:

  • Teach staff the basics of left brain-right brain performance and how that performance is adversely affected when a person is under stress.
  • Relate brain balance to enhanced coping with the kinds of stresses and issues which staff encounter working with the public and professional colleagues.
  • Teach staff Brain Gym activities which will help to relieve stress, improve communication, enhance abilities to switch gears for last-minute schedule changes and deal with people challenges.
  • Specific Brain Gym activities shared will include a basic 5-minute Brain Gym routine which increases brain balance both in the moment and long term.
  • A Brain Gym group balance can help to promote a positive attitude towards a situation of the individual's or the manager's choice.
  • Balances can offered relating specifically to the kinds of performance issues which the employees encounter on the job. These include balances for organization, listening, selling product, etc.
  • After this wellness training, staff will have tools to use both on-the-job and personally to help deal with work related and personal issues which are challenging or otherwise create stress. Staff may also be better prepared to actually perform their jobs both as a result of the balances performed at the training and also the tools which employees have gained to improve their brain balance all the time.

Balance or personalized session:

This takes only 1 or 2 hours, depending on the subject matter. It is just the right choice to help you meet your own individual learning goals when you have occasional needs and/or don't want to put the time or energy into taking a longer class. Balances can be performed with children or adults. Oftentimes, children see Anne Marie for academic and organizational goals. Adults see Anne Marie because they want to function better regarding business, organization, academic, healthy behavior, and other goals. See Anne Marie's Page on Adult Coaching for more information on the multitude of issues which can be helped in this way. Or call Anne Marie on 908-617-5261 or e-mail her at Brain Gym in Hunterdon County to make an appointment now.

Custom-Designed Training:

Classes and in-service trainings can be custom-designed to meet the needs of your organization. Depending on class size, you may be able to take the class for free or receive a discount for everyone in the class. Call Anne Marie on 908-617-5261 or e-mail her at Brain Gym in Hunterdon County, NJ to discuss this further. Also, please e-mail a request to be on Anne Marie's e-mail mailing list so you will be notified of upcoming classes.

Helping you to:
Work smarter! Not harder.

Questions or comments? Contact--

Optimum Learning -- Coaching for You, Hunterdon County, NJ
Call 908-617-5261 for further information or to make an appointment.